Planning for Paleo Success

Planning for Paleo Success

Today I wanted to talk about planning. However, I have food on my mind. Therefore, I’m going to talk to you about food. Really, it is still about planning because the way I eat really has a lot of planning incorporated in order for me to eat successfully....

Vacation Post Redux

So last week I had an auto-post go out about my vacation… while I was on it.  I doubt many people saw it because I didn’t share it, but it was there anyway. This week, however, it got me thinking about why I felt the need to post at all. I certainly...

Vacation Recharge

I am a self-proclaimed oceanophile. When it becomes possible, I will live by the sea. For now, I am landlocked in Michigan and I travel oceanside (or as close to it as possible) 2-3 times a year. If you are reading this on March 24th, I am seaside. Through the benefit...

Where did time go?

Over two months ago I posted “Finally at the Final”.  It seems like a blur and only a few days ago, yet also seems like a lifetime has passed. Well, in addition to time passing, I passed my final and graduated from the AssistU program.  I began a...

A Sprain in the Butt

Well not really in my butt, but in my ankle.  When you are all alone it’s also in the butt.  I fell down 7 concrete steps last night.  I am actually lucky, it could have been much worse, more than a sprain. I iced it all last night and decided it might be fine...