by Amy Kazor | Healthy Living, Work Thoughts
“Monday”, ’cause calling it “Day One” seems to be a bit foolish after having a “Day One” last year and derailing. 🙂 I have not been exact on my eating plan but I am trying and allowing myself some room to grow into it....
by Amy Kazor | Healthy Living, Work Thoughts
Happy Easter! He is risen! Today I tried to get prepared for a very busy week. I went to sunrise service at church this morning and it was amazing. I took myself out for breakfast as a treat, and I ordered eggs and hashbrowns and skipped the toast. This was a big...
by Amy Kazor | Healthy Living, Work Thoughts
Well to say that I am refocusing is redundant on some posts here over the past few months. We have had a lot going on in our lives and it has been hard for me to focus on my health and eating. Sadly, I have slipped back into some really bad habits and have been...
by Amy Kazor | Healthy Living, Work Thoughts
I used to LOVE the Corn-Poblano Chowder from Whole Foods (recipe below). What am I saying, I still do… but it is loaded with fat and calories, and is also not vegan or gluten-free… not exactly fitting the lifestyle I would like to have, not to mention it...
by Amy Kazor | Healthy Living, Work Thoughts
November, December, and January brought with it lots of wine, sugar, gluten and dairy. February, no matter how I tried, brought more of the same. Eating out is easier without these dietary restrictions. Regardless of how the make me feel, I seem to slide back into old...
by Amy Kazor | Healthy Living, Work Thoughts
I received a subscription to Vegetarian Times magazine as a gift. Within the first month I have made three excellent dishes from it’s pages. I have had to make some changes to the recipes to use them (remove gluten and dairy) but so far have been successful in...
